Coaching is covered by your cigna health care plan!
Cigna’s wide variety of virtual and in-person coaching options have you covered—no matter where you are, and no matter what support you need.
From virtual visits and text check-ins with your coach, to in-person sessions and online peer support, you’re sure to find a coaching solution that best suits your preferences and personality.
If you’re in crisis and need immediate assistance, text HOME to 741741.
Get a quick overview of all the available coaching solutions in the video below.
Talk with a counselor about grief, eating disorders, postpartum depression, PTSD, relationship issues, and more
Cigna’s Behavioral Health Network includes counselors who can assist you with challenges related to addictions, bipolar disorder, child/adolescent issues, depression, eating disorders, grief/loss, life changes, men’s issues, panic disorders, parenting issues, postpartum depression, relationship and marriage issues, stress, trauma/PTSD, and women’s issues.
To access, visit myCigna.com > Find Care & Costs > Doctor by Type, then enter “virtual counselor” in the search box.
behavioral health coaches offer day-to-day support for life’s challenges
Ginger virtually connects members with a certified coach via texting and app-based programs to help them manage anxiety, depression, and daily stressors—24/7/365. If needed, a coach can add a licensed therapist or psychiatrist to the care team within days. Available to ages 18+.