Hey, if you’re struggling, it’s okay. There are many resources available to help you share your feelings and work through your challenges. If you are feeling extreme emotional distress, call 988, the Wyoming Suicide and Crisis Lifeline. They are available 24 hours a day, 7 days a week, all day and night. We also have other resources to help. You are not alone!
Everyone’s mental health needs a boost from time to time. Whether you’re hoping to connect with a counselor, visit a behavioral health provider, or get on-demand resources for managing stress and anxiety, you’ll find exactly what you need below.
All you need to get started is your Cigna user ID, which you’ll use to register for myCigna.com.
Once you’ve signed up for myCigna.com, you can access these resources any time, anywhere!
GET 3 FREE CIGNA EAP VISITS WITH A MENTAL HEALTH PROFESSIONAL
Friendly, accessible, and understanding, Cigna Employee Assistance Program (EAP) counselors are available to help you. Answer just a few simple questions, and they’ll provide you with personalized, professional guidance.
Your Cigna plan covers 3 free visits to an in-network mental health professional, virtually or in person.
When scheduling, you MUST use your access code to get the 3 visits at no cost.
At no additional charge, you can also access online, on-demand seminars, plus explore community resources on a wide range of behavioral support topics and life events.