Wyoming on Wellness (a.k.a. WOW) is so excited to be part of your journey toward better health. To get started, check out the “WOW Steps.” 

Try the WOW Care Navigator today!

Meet a quick new way to improve your mental, physical, and emotional health, and navigate your health plan more effectively. 

Earn Points Toward Gift Cards

For every 100 points you earn for completing activities in Walkingspree, you’ll receive a raffle ticket toward a $50 gift card. If you’re not already registered in Walkingspree, be sure to sign up today! 

how to Make the most of your benefits 

The best way to get the most from your Cigna health plan, improve your health and earn rewards? Follow the WOW steps, explained in the video below:

All Cigna Healthcare products and services are provided exclusively by or through operating subsidiaries of The Cigna Group. Refer to the policy for a complete list of covered and non-covered preventive services. Frequency limitations apply. This information is for educational purposes only. It’s not medical advice. Always ask your doctor for appropriate examinations, treatment, testing, and care recommendations.

The wow steps 

STEP 1: MyCigna Registration 

If you haven’t registered on MyCigna.com yet, you’re missing out! (Plus, you won’t be able to earn points for taking the health assessment and be eligible for the $50 e-gift card drawings; see step 3.) Don’t worry; registration takes no time at all, and we’re here to walk you through it. 

STEP 2: Blood Draw

As part of your health plan—or as an eligible employee, spouse, retiree or dependent (12 years and older) on the State of Wyoming health plan—you’re eligible for two free blood chemistry panels per calendar year, plus the additional preventative screenings, panels and vaccines listed here.
Health plan subscribers earn points for the $50 e-gift card drawings for every screening. If applicable, when scheduling, make sure you identify yourself as being insured through the State of Wyoming.

You’ll use the results from your draw to complete step 3.

Biometric screenings are provided by third-party companies and not by Cigna Healthcare.

STEP 3: health assessment

Use the results from your blood draw to take a quick, 10-minute survey about your health. Year over year, you can compare your results to track your progress toward your personal wellness goals. (You’ll also earn points towards e-gift card drawings!)

STEP 4: Annual check-up 

At your no-cost preventive check-up, you and your in-network doctor can go over the results of your blood draw together. This is a wonderful opportunity to set wellness goals for the year and address any concerns from your blood draw results. Plus, getting your annual check-up is a way to earn more Walkingspree points towards e-gift card drawings.

Click here for tips to prepare for your visit!

you’re on your way!

Now that you’ve completed the WOW steps, you’re ready to begin exploring programs and events (below) that support the healthy lifestyle you want to live!


Check back throughout the year for information about upcoming fitness challenges, opportunities to earn prizes, and more.


Questions about your benefits? 

We’re just an email or phone call away!