HEALTH SHIFT
It’s time to shift the conversation from “fixing” your health to building a lasting relationship with it—one mindful, intentional, and empowered step at a time.
This year, Employees Group Insurance (EGI) is proud to partner with Dr. Alice Burron—author of “The Health Shift: Your Personal Guide to Making Strategic Health Decisions”—and put you in the driver’s seat of your current and future health.
What’s different about health shift?
Traditionally, wellness programs focus on actions you can take to improve your health; exercise, nutrition, preventative care, etc.
However, in the Health Shift mindset, we go one step further and focus on wellbeing; the “why” behind those actions you take, and the internal and external factors that influence your choices.
This year, we’ll explore
important questions like:
Why do you make the health decisions you do?
What role do fear, uncertainty, and feeling stuck play in your health decisions?
Could overwhelm, cost, or information overload be holding you back from taking action?
Health Shift isn’t about quick fixes; it’s about meeting yourself where you are today and making small, sustainable changes that truly stick.
We’re so excited for you to take a bold, fresh approach to managing your health—not just physically, but holistically—and truly take control of your health journey.
Join Motivation Alliance To get started
Right in line with the Health Shift mentality, Motivation Alliance is a free tool to support you in not only reaching your wellness goals… but enjoying the journey along the way.