Motivation Alliance

Right in line with the Health Shift mentality, Motivation Alliance is designed to support you in not only reaching your wellness goals… but enjoying the journey along the way! 

Sign up at no cost—online, in the Apple store or on Google Play—to take part in year-round wellness challenges, access health-focused tools and resources, and earn exclusive incentives as you make progress toward your goals. 

How it Works

After signing up, you can use the Motivation Alliance platform—online or in the app—to:

• Digitally track your workouts and goal progress; no more manual tracking to submit to HR
• Work toward earning incentives by completing wellness challenges throughout the year 
• State of Wyoming employees: You can earn up to 8 hours of time off! (If you’re not a State employee, check with your HR to see if time-off incentives apply.) 
• Employees enrolled in the Cigna health plan through EGI: You can earn entries into prize drawings for a variety of incentives, including an annual Wyoming State Parks pass or a copy of “Health Shift: Your Personalized Guide to Making Strategic Health Decisions” by Dr. Alice Burron

What You Can Track

Motivation Alliance has an impressive list of features and options you can use to track and support your goals, including:  

• Food and drink consumption
• Glucose readings
• Healthy eating checklist
• Mindfulness practices
• Stress levels
• Volunteer time 
• Water consumption
• Workouts

There’s even a “social” feature that allows you to share journal entries and connect with other people using the platform.