Check back throughout the year for information about upcoming fitness challenges, opportunities to earn prizes, and more.
It’s time to come home to yourself. Life is fast, and it’s easy to let our basic needs slip through the cracks. Join us for the Core 4 Challenge, a journey focused on nourishing our bodies through intentional movement, deep rest, mindful eating, and simple hydration. Let’s spend the next few weeks rediscovering how good it feels to feel good. No pressure—just progress. Be sure to register for the Challenge within the Motivation Alliance platform.
Being a rural state makes finding healthcare often difficult to manage but it doesn't meant that your healthcare has to stop! Join a mycigna expert to lead you through all of the Virtual Health options available to you through myCigna during this webinar session. To register for this webinar, join the Motivation Alliance platform to get registered. See thepage on Wyoming on Wellness about Motivation Alliance for more information on how to get started!
Welcome to the Health Shift Challenge- we are glad you are here! In just four weeks you will: Discover how you think about your health, Begin shifting into better patterns, and Feel more in control of your well being. Plus, you can use the Health Shift Book for more guidance and examples through the Challenge. Registration begins on July 01 and the first 250 registrants who register and are enrolled in the Cigna health plan through EGI will receive a free copy of the book! The challenge will be hosted on our wellness platform, Motiviation Alliance. If you aren't yet registered for the platform, visit the Wyoming on Wellness page for more information on how to get started!