September is Mental Wellness Month: A beautiful lull between seasons to turn inward and give ourselves a much-needed mental boost. Throughout September, you can look forward to special events, fun challenges, and other exciting opportunities to focus on your mental wellness. Look through the Events to see what's up! Some examples include... -Mental Health Seminars […]

Listen to one mental health seminar (and read the associated handout) and then email WyomingHealthyLife@Cigna.com with your name, the name of the seminar, and two take-aways that you gleaned and we'll send you a $10 e-gift card. Listen to a seminar anytime in September and email WyomingHealthyLife@Cigna.com by September 30 in order to be eligible […]

It's time to destress and tune into ourselves with guidance from Happify. Receive a $10 gift e-card by following the steps. 1. Register for Happify offered through Cigna – use either online or through the app. See instructions below. 2.Take the initial Happify assessment. 3.Choose a track, either one suggested for you by Happify, or […]

If you're a Wyoming resident, you get to enjoy a day at any Wyoming State Park for FREE on September 24! But there's more! Bring your Cigna ID card and show it to a State Parks representative and get an additional pass to use in October (for employees who have Cigna on the State of […]