Wyoming on Wellness Podcast: Trade Your Chair for Fresh Air with “Get Wild Wyoming” Founder Amy Reyes
Growing up, how often did you hear “sit still?”
Now, as adults, we’re masters at doing exactly that—and, as we’ll hear from Early Learning Specialist Amy Reyes, we owe it to our brains and bodies to trade our chair for fresh air more often.
Listen to Episode 9: Trade Your Chair for Fresh Air with “Get Wild Wyoming” FounDEr Amy Reyes
After listening to this episode, you’ll know:
- What inspired Amy to jump-start the “Get Wild Wyoming” initiative
- Why the positive effects of nature-based education go well beyond a teaching setting
- Which benefits you (and any kiddos in your life) can enjoy, just from heading outside
- How to work more time outdoors in your day
- Creative ways to work with—rather than against—the tricky Wyoming wind
- How Wyoming classrooms are using “Get Wild Wyoming” activities around the state
Show Notes:
- Visit Get Wild Wyoming
- Learn creative ways to get the whole family outside
- Find mental health resources for all ages
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