What’s new with Wyoming on Wellness this year?

It’s an exciting time to be part of our Wyoming on Wellness family!

This year, in addition to old favorites like wellness challenges and the WOW Care Navigator, we’ve added new ways for you to earn points, make the most of your benefits, and work on your wellness goals anytime, anywhere.

Here’s what’s new with Wyoming on Wellness in 2024!

You can earn points for listening to episodes of the Wyoming on Wellness podcast

We’re having the best time with the Wyoming on Wellness podcast, and we hope you’ll tune in! Hosted by Wyoming on Wellness’ own Alice Burron, each episode shares new insights, motivation, and knowledge about how you can live your healthiest life.

To claim your points—1,000 per episode—email wyominghealthylife@cigna.com with the name(s) of the episodes you listened to. 

You can download our new “click and go” health and wellness guide

Inside, you’ll find instant access to local resources for blood draws, support for housing insecurity, food and nutrition resources, and more. Everything is one easy click (or tap, if you’re on a mobile device) away!

To download the brochure, click here

You can meet with a registered dietician and/or sign up for home-delivered meals

To access these benefits, you’ll need to be registered on myCigna. (We’ll walk you through the process right here!)

Once you’re registered, you can log in to myCigna to access FoodSmart nutrition counseling, as well as sign up to receive discounted, home-delivered meals through the Mom’s Meals® program.

To log into myCigna, click here

You can earn points for doing Les Mills workouts and using wellbeing resources

Through the Walkingspree app, you get 24/7 access to Les Mills workouts on demand, along with educational videos and audio courses on stress management, gratitude, and mindfulness.

For each workout or wellness resource you complete in the app, you’ll earn 50 points!

Learn how to get started on Walkingspree here, or log in to your app to start your next point-earning activity.

You can win HelloFresh gift cards for the Walkingspree incentive.

As our gift to you for winning a Walkingspree gift card, enjoy two healthy meals for two or one meal for four – on us! If you’re a winner, you’ll receive instructions.


From using your benefits, to using the Walkingspree app, we have the answers you need. Click here to send your question our way!

Woman getting blood drawn

Welcome to Wyoming on Wellness

We’re so excited to be part of your journey toward better health, and you’ll find all the tools you need to get started right here on this page. We think you’ll be WOW’ed by the amount of services available to you—just for participating in the Cigna health plan.