by West Edge | Dec 11, 2023 | Podcast
Wyoming on Wellness Podcast: Building Resolutions Around Habits, Feelings, and Joy Before you start this episode… think about one of your goals. It could be your New Year’s resolution, a goal you’ve set recently, or even a long-term goal you’ve been working on for...
by West Edge | Nov 8, 2023 | Podcast
Wyoming on Wellness Podcast: A Refreshing Take on Wellness Challenges We’re thrilled to welcome you to our very first episode: An open, motivating, and perspective-changing discussion around wellness challenges, featuring Mary Bushkul of Mary’s Fitness in Cheyenne....
by West Edge | Mar 27, 2023 | Ask Alice, FAQ
How can I earn Walkingspree points outside of challenges? No challenges… no problem! You have so many ways to earn points (and improve your health) when we don’t have a fun challenge going on. For example, you can earn Walkingspree points by… Taking a daily walk ...
by West Edge | Mar 8, 2023 | Ask Alice, FAQ
Where can I watch webinars to earn Walkingspree points? We get it: Sometimes, schedules just don’t line up for you to be able to tune in when a webinar is live! Luckily, many of our webinars are available for you to watch on demand, when and where it fits in with your...
by West Edge | Jan 30, 2023 | Ask Alice, Events, FAQ
What are the benefits of doing a Walkingspree challenge? This year, we’re excited to offer all your favorite wellness challenges through the Walkingspree app! The benefits of doing a challenge through the app include: Opportunities to earn points (up to 1000 per...
