by West Edge | Aug 29, 2024 | Podcast
Wyoming on Wellness Podcast: Trade Your Chair for Fresh Air with “Get Wild Wyoming” Founder Amy Reyes Growing up, how often did you hear “sit still?” Now, as adults, we’re masters at doing exactly that—and, as we’ll hear from Early Learning Specialist Amy Reyes,...
by West Edge | Jun 17, 2024 | FAQ
What are some creative ways to get kids outside? You’re never too old to play outside—or to experience the mental and physical health benefits of being immersed in nature! Leading by example, parents and caregivers can instill appreciation and excitement for the...
by West Edge | Jun 1, 2024 | Podcast
Wyoming on Wellness Podcast: An Intentional Approach to Fueling Your Body with Kierston Mills On any given day, you have at least three opportunities—more if you snack—to make positive, intentional choices about how you’re fueling your body. But what does “good fuel”...
by West Edge | May 3, 2024 | Podcast
Wyoming on Wellness Podcast: A Moment for Your Mental Health with Jessica Schnell When was the last time you checked in with your mental health? (And we mean truly checked in, where you took the time to ask yourself the big questions like: “What kind of support do I...
by West Edge | Apr 5, 2024 | Podcast
Wyoming on Wellness Podcast: Improving Your Financial Fitness with Matt Gill “Little steps lead to big steps, and big steps lead to a big difference in your financial future.” That’s just some of the great advice you’ll hear today from Matt Gill, fiduciary financial...
