Challenges

Get ready to reflect, refresh, and recharge in the Gratitude Challenge, happening October 20 - November 16! This 4-week journey is all about cultivating thankfulness, moving more, and celebrating each step along […]

During this 6-week challenge, focus on completing the activity each week. Register for your myCigna account if you haven't already, get a free blood draw at WHF, take the Cigna […]