How can I make the most of my health benefits this year?

The last quarter of the year is the ideal time to check in on your health benefits!

From scheduling any preventative care visits that haven’t made it on your calendar yet, to checking your progress on completing the Cigna steps—you don’t want to miss out on a free $10 e-gift card, right?—this time of year is full of opportunities to ensure you’ve made the most of your health benefits.

Have you completed a wellness/visit annual physical?

Your health plan covers one wellness visit/annual physical every year! 

(Plus, all Cigna health plan participants who complete a wellness visit/annual physical by November 30, 2022, will earn a chance to win a $200 gift card.) 


If you haven’t completed your annual wellness/physical visit yet, you’ve got time! Log in to MyCigna to find a provider near you.

Have you completed your free blood chemistry panel through Wyoming Health Fairs?

Through your Cigna health plan, or as an eligible employee, spouse, retiree, or dependent (12 years and older) on the State of Wyoming Health Plan, you can receive two free blood chemistry panels per calendar year! 

These panels provide wonderful insight into your heart, kidney and liver functions, as well as your lipid panel, total cholesterol, HDL (good cholesterol), LDL (bad cholesterol) and triglycerides. 

To schedule a blood draw through Wyoming Health Fairs, click here

(If applicable, when scheduling, make sure you identify yourself as being insured through the State of Wyoming).

Have you taken your Cigna health assessment?

This quick online survey about your health takes about 10 minutes to complete, and it’s key to tracking your progress toward your personal wellness goals. (Bonus: You’ll receive a $10 e-gift card for filling it out!)


For our tips on how to get the best results from your assessment, click here.

Have you completed your annual preventative care visits?

In addition to your annual wellness visit/physical, preventative care includes flu shots and other vaccinations, mammograms (after age 40), and colonoscopies. 


Visit MyCigna to explore your covered services, and find a provider near you!

What questions do YOU have?

Curious about coaching with Cigna or Omada? 

Want to know more about how your spouse and dependents can benefit from your health benefits?

Welcome to Wyoming on Wellness

We’re so excited to be part of your journey toward better health, and you’ll find all the tools you need to get started right here on this page. We think you’ll be WOW’ed by the amount of services available to you—just for participating in the Cigna health plan.