by West Edge | Jan 30, 2023 | Ask Alice, Events
What are the benefits of doing a Walkingspree challenge? This year, we’re excited to offer all your favorite wellness challenges through the Walkingspree app! The benefits of doing a challenge through the app include: Opportunities to earn points (up to 1000 per...
by Alice Burron | Oct 12, 2022 | Ask Alice, Health
How can I make the most of my health benefits this year? The last quarter of the year is the ideal time to check in on your health benefits! From scheduling any preventative care visits that haven’t made it on your calendar yet, to checking your progress on completing...
by West Edge | Aug 22, 2022 | Ask Alice, Events, Health
HOW can I participate in Mental Wellness Month? September is Mental Wellness Month! You can participate by: Watching a mental health seminar in the month of September. Email WyomingHealthyLife@cigna.com by October 1, with the name of the seminar and...
by Alice Burron | Oct 15, 2020 | Ask Alice, Events
What is the 2022 Spring into Fitness Challenge? Hello, and welcome to the WOW Wyoming Spring Fitness Challenge! Here are the details: Registration opens: April 18, 2022, 12am Challenge starts: May 2, 2022, 12am Registration ends: May 9, 2022, 12am Team deadline: May...
by Alice Burron | Aug 25, 2020 | Ask Alice
How do I get a discounted Garmin fitness tracker through Cigna? Question: I see that you can get Garmin fitness tracker discounts through myCigna.com. (Click on the ‘Wellness’ tab, then ‘Exercise’ and scroll to down to see ‘Garmin Device Discounts’.) The device I was...
by West Edge | Jul 21, 2020 | Ask Alice, Events, Health
What’s up with Walkingspree? Question: What happened to Walkingspree? I really enjoyed the program last year and was hoping to do it again. Answer: Although Walkingspree was successful, this year we’re trying a new 6-week walking/physical activity challenge: Wyoming...
